Are you suffering from constipation every day? When is the last time you had a bowel movement, was it 2 days ago, or 3, or 4? For good heath, you should be having one to two movements per day. Are you feeling bloated and uncomfortable? Do you have pain in your abdomen? Is this pain gas? Are you having a hard time concentrating on your work or business? Are you missing out on family and friend outings because of your constipation?
From: Rudy Silva, Natural Nutritionist Dear Friend, "I suffered with constipation for over 20 years and was always going to the chiropractor for lower back adjustments. I didn’t have daily bowel movements and was always fighting bloating and burping after meals. After becoming a nutritionist, doing significant research, and working with my clients, I found that there are many natural ways to relieve constipation that many medical doctors do not know. In recent discoveries about gut health, new ways to deal with constipation have been uncovered. You will want to know about these new discoveries.
Your gut, which consists of your small intestine and colon, is home for good and bad bacteria. It is this bacterium that sends energetic signals to all parts of your body to control their function.
Your gut determines what kind of health you will have, good or bad. When your bad bacteria is in control in your gut, you will have constipation.
It is well known that constipation, hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer are a reflection of poor gut health.
It is critical that you know how create or maintain exceptional gut health. When you have this knowledge, you will be… Read more…