My name is Rick Kaselj. Iâm a world-renowned exercise and injuries expert and international fitness presenter. I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to 5021 fitness professionals across Canada and the USA. (You can learn more about me and see a photo of me below.)
… But before I tell you all about me and how I can help you get your clients better with faster results, and keep them injury free for life, check out what all of these fitness professionals have to say about Muscle Imbalance Revealed:
“Many trainers, especially myself, lack in the area of spotting technique and muscle imbalance issues with clients. In fact, I realized from MIR that by not addressing these imbalances, I was just exacerbating them each session! Muscle Imbalances Revealed gave me the foresight to spot things like tight hip flexors, which would help increase the neural drive to one’s lower body, which will help them lift more! That is just the tip of the iceberg of information found on these valuable DVDs. You will immediately become a more informative trainer in your practice after just one view of these DVDs (I view them all the time though! It’s truly a gift that keeps on giving).”
“The Muscle Imbalances Revealed DVDs from Rick has been great. What I learned on the DVDs was the missing link when it comes to evaluation and eventual treatment of my clients planning for patients with muscular dysfunctions.”
Ara Sakayan PT, ATC, CSCS Physical Therapist and Athletic Trainer Former New England Revolution Therapist / Trainer
“I have been in contact with Rick for only a few months now, but his Muscle Imbalances Revealed DVDs and blog have really helped me out immensely. He has a way of bringing his knowledge across very efficient and effectively. His way of systemizing muscular imbalances is something I have been looking for for a long time. ”
âMy favorite session in this series was the session on Mobility & Muscle Imbalances by Bill Hartman. I had heard a lot about mobility in the last few years, but I did not quite understand the difference between mobility and just doing stretches. This session cleared it up. One point that stood out is that when we lack extension in the proper places, our bodies will steal the range of motion from somewhere else. This has been an eye opener in that it has helped me focus on doing exercises ‘correctly’ verses casually going through the motions, thinking I am doing something good when I am actually stressing the wrong body area. The session is also quite educational in helping one to understand where they are losing their mobility from. I agree that the points are areas of my weakness and I am working on them with a vengeance as I am in my 50’s and not getting any younger. I am combining many of these mobility exercises presented in the DVD with some rolfing and I am getting some range of motion back that I forgot that I ever had.â
âThere is a wealth of information on treating injuries in my area from the medical field, as well as rehabilitation care from the physical therapist. However, the practice of “Corrective Exercises” and Assessments for Functional Fitness is still relatively new at the Personal Trainer level. Even at the institutional level, the bridge between Sports Medicine and Collegiate Sports Departments is sorely lacking. The complete program of Muscle Imbalances Revealed has undoubtedly filled that gap me. I now have the knowledge and practical tools which I can quickly apply in a top-notch comprehensive training program. I have tested these in the gym and on the field, and can attest to the effectiveness of the MIR. My wholehearted thanks to Rick Kaselj and all the contributing experts of Muscle Balances Revealed, and the updates which are an added bonus.â
Luis ArraÃ±aga, CST-KS, CKT Strength Trainer; Kettlebell Instructor Mexico City, Mexico Cst-Mx.com
âThe Muscule Imbalances RevealedProgram has been instrumental with our athletes. When looking at asymmetries and synergistic dominance it has helped our entire training team. Thanks Rick for your insight and the team you put together on this project.â Shannon R. Wallace, Jr NASM-CPT,CKT,CNT Under Armour Combine 360 Certified Trainer 368athletics.com
âMuscle Imbalances Revealed is a great product and a necessary addition to any trainer’s collection. In my experience, many new trainers lack a fundamental understanding of anatomy and dealing with muscle imbalances. This product goes into nice detail and gives you good cues to watch for, keep your clients injury free, and get them to where they need to be. As a bootcamp owner and trainer, I continually utilize the information I acquired in Muscle Imbalances Revealedduring my boot camp sessions, so that my members can enjoy health and fitness injury free.â
Josh Saunders, BSC, CSCS Group Fat Loss and Strength and Conditioning Specialist The Bootcamp Effect Langley, BC The BootcampEffect.com
âWith Muscle Imbalances Revealed, I have learned to look at the way the body moves with a whole new perspective and learned some new great assessment tools.
âI work with an older & port rehabilitation clientele so this course was handy for each and every client.
I was very happy with the presentation of the course and it was great to be able to have all the video presentations on my iPhone so I can review the information at a later time.
âI just want to say a big thank you to you and the team on putting out such a great product. The hip and shoulder are very complex and the information given throughout the presentations is exactly what I was looking for and something that can always be referred to. I have applied the information on myself and my clients with great success. I recently broke my fibula and dislocated my ankle… Read more…