AGR is designed for men who have the goal of both burning fat and building muscle for a natural strong fit look. It’s the look of a lean fitness model with a beach ready body vs a bulky heavy bodybuilder.
AGR utilizes unique diet and exercise strategies designed to help optimize the male metabolism, facilitate healthy weight loss and preserve lean muscle mass. AGR customizes these unique diet and exercise strategies to the man as an individual based on his current lifestyle, goals, measurements, personal food preferences, his training history and exercise capabilities in order to help maximize results. Custom nutritional software, meal plans and instructional training videos are all included as part of a distinct four phase plan AGR uses to help men lose weight and get into tip-top shape which can learn about in detail here.